ATDps: February 5, 2019 South Sound Chapter Meeting
Your Personal Dashboard: Recognizing the Signals Before You Crash
Our bodies did not come with early warning signals. We don’t have idiot lights on our forearms that tell us when our blood pressure is elevated, our HRV is low, or when our sleep is not sufficient.
While we do not have red flashy lights, we DO have indicators of our own stress and/or wellbeing. To be completely effective, limit our own counter-productive behaviors, and to be more resilient--we need to be aware of our own personal dashboard.
During this interactive session with guest facilitator, Brian Nelson, we’ll discuss how to use a personal dashboard in all aspects of our lives (physical, mental, emotional, and environmental). Participants will explore how to recognize indicators of stress, fatigue and non-resilience in order to make changes before experiencing poor performance or moments of regret.
Here's to a great night of discovery!
- Interpreting our results and how to make changes
- Create tripwires of awareness
- Implement changes for greater success
Brian Nelson, Leadership Consultant, is co-founder of Grit360, a consulting firm for mental skills, character and leadership development
5:30 pm - 5:45 pm Networking and Introductions
5:45 pm - 6:45 pm Discussion
6:45 pm - 7:00 pm Wrap up and networking
Competency: This chapter meeting will focus on the Evaluating Impact of ATD's overall competency model (selecting appropriate strategies and measures; analyzing and interpreting data).
Pre-Registration - Members attend at no charge (Walk In Rate Members $25)
Pre-Registration - Non-Member $40.00 (Walk-In Rate $45)
Online Registration Closes On The Day Of The Chapter Meeting. At That Time We Are No Longer Able To Accept Pre-Registrations.
Please note that once the online registration is closed, we encourage and welcome you to attend and pay at the door.
We are not able to issue refunds after the Friday prior to the meeting. Substitutions are encouraged.