In this ATDps Under the Hood at Brighton Jones, we will introduce you to a successful model that integrates mindfulness and compassion in the workplace. After an overview of the benefits, you will experience portions of Brighton Jones’ innovative Mindfulness Based Emotional and Social Intelligence (MESI) program, followed by an inside look into what it took to implement MESI. Finally, you’ll get the opportunity to discuss the possible hurdles of implementing mindfulness programs in your own workplaces during a loosely-structured happy hour.
Attendees will walk away with:
fundamentals of mindfulness as they relate to the four components of emotional and social intelligence
various meditation and mental-training practices designed to increase emotional and social intelligence
practical skills which can improve performance and relationships in both personal and professional settings
Hosts Bio: Cory Custer
After a brief stint as the Director of Learning & Development at Brighton Jones, Cory took the newly created role of Director of Compassion. In this role, he supports the company’s mission of helping people live riches lives by promoting the practice of compassion through the company’s MESI program.
About Brighton Jones
Brighton Jones is a nationally recognized wealth management firm located in downtown Seattle. They are a “100 Best Companies to Work For” honoree 11 years running and have won numerous accolades for their corporate philanthropy and community service. Their mission is to help people lead richer lives.
Parking is available at the Market Place Tower parking lot (89 Lenora St.)
ATD Puget Sound ChapterP.O. Box 46368
Seattle, WA 98146
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